STRESS MANAGEMENT FOR HEALTHCARE WORKERS
This training programme is tailored for healthcare professionals to effectively manage stress and prevent burnout in today’s demanding healthcare environment. Through interactive and practical sessions, participants will learn to identify the signs and root causes of stress, strengthen emotional regulation, and build resilience to navigate daily challenges. The programme also equips them with strategies to shift their mindset, prioritize tasks more effectively, and harness emotions as a positive force for personal well-being and professional growth, fostering both improved performance and long-term fulfillment.
Who Should Attend
- Anyone working in healthcare who wishes to manage stress more effectively, build resilience, and enhance overall well-being will greatly benefit from this programme
LEARNING OUTCOMES
By end of the session, participants will be able to:
- Identify cause of stress
- Understand warning signs of stress
- Identify best way of stress management
- Guidelines to master emotions
COURSE OUTLINES
Module 1: Understanding Stress & Warning Signs
- Define the stress diagnosis
- Understand the warning signs of stress
- Discuss the complication caused by unchecked or unmanaged stress
Module 2: Identifying Causes & Stress Management Approaches
- Key points to understand about stress
- Identify cause of stress
- Discuss on management of the cause
Module 3: Building Personal Strategies & Prioritization
- Identify participants individual strategies
- Manage stress by understand individual priority
- Master mindset with passion towards success the psychology
Module 4: Mastering Emotions & Positive Psychology
- What is emotions are
- What impacts emotions
- How to change our emotions
- How to use our emotions to grow
Activity : How to learn to fulfill our potential
Enquiry
For More info, Click & Enquire Now
Or Call Us : +6016 338 2229
Course Duration
Duration : 1 Days
Training Hour : 9am to 5pm
Course Fee
Inclusive of Training Material, Certificates & MealsLocation
Axon Consultancy Sdn Bhd
No. 2-2, Plaza Usahawan Genting Kelang,
Jalan Danau Niaga 1, Taman Danau Saujana,
53300 Kuala Lumpur.
Certificate
- A Certificate of Attendance will be issued upon meeting the following criteria.
- To qualify for the award of the award of the Certificate of achievement, a participant must achieve 100% attendance and participate in all team discussions
Registration
To register, kindly download & fill in the form.
Enquiry
For More info, Click & Enquire Now
Or Call Us : +6016 338 2229
About The Trainer
To know more about our trainer, download brochure.