Trainer Portfolio: Ms. Shirmine Chen

HRDC Accredited Trainer |Nutrition & Sub-Health Recovery Coach

Shirmine Chen is a practical, results-oriented nutrition and wellness coach who specializes in sub-health recovery, metabolic balance, and sustainable fat loss. With over 20 years of corporate experience in finance and administration, she deeply understands the challenges professionals face in maintaining energy, confidence, and health amidst demanding lifestyles.

As the founder of SHC Service, Shirmine has developed a holistic transformation framework centered on nutrition × body regulation × lifestyle systems — designed to help individuals restore their body’s natural rhythm and achieve long-term wellness without restrictive dieting.

Her signature program, the “21-Day Fat Loss Challenge,” has empowered countless clients to adopt real-world, non-restrictive, and lasting systems for body transformation and energy management. Her approach is structured yet stress-free — perfect for busy individuals seeking sustainable results.

Areas of Expertise

• Nutrition for Sustainable Fat Loss

• Sub-Health Recovery & Body Regulation

• Lifestyle Design for Energy & Balance

• Behavioral Coaching & Mindful Habit Formation

• Metabolic Health & Weight Management

• Corporate Wellness & Stress Management

Professional Qualifications

• Certified NCS-TTT National Trainer

• HRD Corp Registered Instructor (Malaysia)

• Certified Power Coach, EMAGE Academy

• Pursuing Advanced Nutrition Studies specializing in Metabolic Health & Weight Management

Signature Programs

• 21-Day Fat Loss Challenge — Transform your body through rhythm, not restriction.

• Nutrition & Body Regulation Workshop — Understand your body and build sustainable habits.

• Sub-Health Recovery Blueprint — Reclaim balance through nutrition, rest, and lifestyle design.

• Energy & Focus Reset for Professionals — Enhance mental clarity and vitality at work.

Training & Coaching Approach

Shirmine’s methodology integrates science-based nutrition, behavioral psychology, and real-world application. She believes that health transformation isn’t about perfection — it’s about creating structure without stress and consistency without pressure.

Her sessions are interactive, empathetic, and practical, enabling participants to understand their bodies, regulate their energy, and create lasting health rhythms that align with their professional and personal goals.

Philosophy

“Dieting isn’t the solution. Restriction isn’t the answer. True change begins when the body finds its rhythm.”

Driven by her own transformation journey, Shirmine is dedicated to helping others break free from cycles of frustration and rebuild from the inside out — with awareness, structure, and sustainable systems for lifelong wellness.